FEEL BETTER HAVE MORE ENERGY & BELONG TO OUR COMMUNITY
Empower yourself to be better than your yesterday self.
Just sign up. Its been the best thing I've done in 2 years.
Annie shares her story and background as to why she CrossFits at Shapesmiths. This is why we do what we do❤️ Thanks so much for sharing your story, Ann...
Annie WoodburneFull Testimonial
I was burnt out and CrossFit Shapesmiths bought me back
Dr Chris, shares his story and how he was forced to reassess and look after his own health so that he could care for others in his profession. Thanks for s...
Chris LutterodtFull Testimonial
...more support than I've ever received from a group of coaches...
This is Gul. She epitomizes the all-around growth we get to see in our members, month on month, year on year! Thanks for sharing your story Gul! CrossFit i...
Gul ErkeFull Testimonial
CrossFit helped me, I love it.
One of the most likeable persons in human history, Matteo LOVES Shapesmiths so much he even had his Nike Metcons personalised with our name! This guy stays...
Matteo BossiFull Testimonial
START TODAY FEEL BETTER TOMORROW
Getting involved with our online classes will boost your energy, help you be more productive and enrich your day!
LEARN MORE ABOUT OUR PROGRAMS
Whatever goal you have in mind, we can help you reach it. Check out our programs and learn more below.
NO KIT Online Olympic Lifting Class
Using a broomstick to focus on positioning during the lifts & developing power through jump training to keep the weightlifting gains coming.
Shapesmiths Masters Program
Online classes for older athletes. Our group trains for health and wellness no matter the ability, health status or location!
Shapesmiths Online Mobility Classes
A 30-minute class that ensures time at the desk does not affect time away from the desk.
Shapesmiths Home Gymnastics Program
A weekly series working towards mastering the basics of gymnastics for CrossFit training
Shapesmiths Vinyasa Yoga
Shapesmiths Vinyasa Yoga is a great way to start the day! Lengthen and strengthen your body and mind!
Shapesmiths Run Club
Our online run club sets three runs per week with distinct themes & drills to improve your running!
Meet our amazing team of coaches!
They are all here to guide, modify workouts and ensure you have the best hour of your day!
Co-owner & Director of Coaching & Programming
Lee was one of the youngest Amateur Boxing Association coaches in...Read Bio